Welcome to FIT4MOM Northern Fairfield County Stroller Strides

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood!

Welcome to FIT4MOM Northern Fairfield County. Winter is here and what better way to keep active and your baby entertained than Stroller Strides. Come join our warm community of wonderful moms and babies. We offer classes in Newtown, Bethel and Danbury.

  • unnamed.png
  • fb_cover_ss_class_push_up.jpg
  • ridge-group-stretch.jpg
  • 8076strollerstrides.jpg


FIT4MOM running club is designed for any level of runner, from beginner to expert. Get ready for any spring race with our incredible instructor, Kristen this Fall! Click Here for more information and to enroll!


All classes are now held OUTSIDE through October 15. Below please find our schedule, please note the time differences

  • Monday, Wednesday, and Friday at Meckauer Park in Bethel, CT at 9:30AM
  • Tuesday and Thursday at Lake Kenosia Park in Danbury, CT at 9:30AM
  • Visit Locations for detailed information

*Remember your first two classes are always FREE! When you are ready, click here to enroll in class.*

Please check Morning Update on our website or our Facebook page EVERY morning by 8am for class updates. If you are pre-enrolled you will receive an email with any class changes.

Our goal is to create a SAFE space for you and your child! Take a hour to focus on yourself, get an amazing workout, meet other moms and then let your child/ren run and play. We welcome the noise of newborns, the screams of toddlers and the general chaos that comes with motherhood. You will not be alone!

Don't see the class you're looking for? Try another local franchise!

Click here for classes in Norwalk, Stamford & Greenwich, CT

Click here for classes in Fairfield, CT

NEWSLETTER1-300x100 (1).png