Classes & Events

Spring/Summer classes are held Monday, Wednesday and Friday at Meckauer Park in Bethel, CT from 9:30-10:30am. Danbury classes are held Tuesday and Thursday from 9:30-10:30am at Lake Kenosia Park. To Enroll select Stroller Strides or Stroller Barre (Monday only) below, then select the day/date on the Calendar that you would like to take class.

Filter services: All Classes Courses

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
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Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. more

FIT4MOM running club is designed for any level of runner, from beginner to expert.

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